Yvonne Kohsel is The Health Strategist for the Next Generation. A Holistic & Culinary Nutritionist and Fitness Expert with 30+ years in health and wellness, she empowers students to fuel their energy, sharpen focus, and build emotional resilience through sustainable habits. Her mix of science-backed strategies, storytelling, and vibrant delivery helps students cut through conflicting advice and avoid the burnout that’s all too common.
Her journey began with a degree in Nutrition and Food Science and evolved into a dynamic career—from running a fitness studio in Laguna Beach and leading corporate wellness programs to directing luxury spa operations at top resorts. But her most meaningful shift came from within: once trapped by perfectionism and burnout, she rebuilt her life through aligned habits—and now helps students do the same.