Matt Kovatchis

Matt Kovatchis is an inspirational mental health speaker, entertainer, author, and self-compassion expert. He empowers students across the country to be kind to themselves and learn to enjoy their own company.

Before launching his coaching and speaking career, Matt spent seven years in corporate banking - giving him a front-row seat to the burnout, pressure, and emotional suppression that are often mistaken for strength. Externally, he had the 'dream' life - the money, designer cars, popular social circle. Yet internally, he was miserable, empty, and alone. We're best equipped to serve the person we once were and that's exactly what Matt does today.

Matt is based in Chicago, IL, and when he’s not speaking or coaching, you can find him eating Japanese sweet potatoes or hanging out with his beautiful dog, Patty.