Elliot Allen, aka the Mental Conditioning Trainer, is the founder of the Mental Conditioning Movement® and the Mental Conditioning Gym™. He is a first generation college graduate. Elliot started out as a Computer Engineer working in the skyscrapers of Manhattan. He recently retired from a 20-year career in the NYPD as a Detective. Through these various careers and transitions he’s learned that our mindset is what drives the direction of our lives. His purpose now is teaching others how to strengthen their mindset to navigate daily life and transition. In 2024, his second book "12 Rounds of Mental Conditioning: Us vs LIFE- The Big Fight" was released. Elliot offers workshops using his framework-- the Four Principles of Mental Conditioning.