Dr. Gary Sprouse, The Less Stress Doc
Zang Media Group
Dr. Gary Sprouse is a retired physician, award-winning author, speaker, and stress management expert who helps students navigate the pressures of college life with practical tools for reducing stress, building resilience, and improving overall well-being. Drawing on decades of experience in medicine and personal development, Dr. Sprouse delivers engaging presentations filled with relatable stories, humor, and actionable strategies students can apply immediately. His programs help students manage academic demands, avoid burnout, strengthen coping skills, and create healthier habits that support both personal and academic success.
Popular presentations include:
• The Freshman Survival Guide: Less Stress, More Success
• Stress Less for Better Mental Health
• How to Avoid Burnout Before You Graduate
• The Happiness Advantage for College Students
• Stress Management During Finals
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