Stephanie Dalfonzo is a former Celebrity Radio DJ turned Integrative Hypnotist, Anxiety Expert, Speaker and Author of “Goodbye Anxiety, Hello Freedom,” with 35 simple ways to calm stress and anxiety.
According to a BestColleges.com survey, 95% of college students have experienced negative mental health symptoms as a result of COVID-19-related circumstances.
Today’s college students have been faced with unprecedented challenges unlike any before. Traditional approaches to stress, anxiety, and sleep issues are no longer enough.
Stephanie brings a fresh approach with the power of hypnosis. She shows students how they can harness the power of hypnosis and self-hypnosis to rewire their brains to easily calm stress and anxiety and learn how to sleep well again.